3-Day Refresh- High Raw Meal Plan (PHYSICAL)
THIS IS THE PHYSICAL COPY, TO GET THE DIGITAL VERSION TO PRINT YOURSELF AT HOME GO HERE--> DIGITAL
With 14 recipes total, this is a simple and well thought out meal plan. I made the grocery list as minimal as possible by reusing the same ingredients. There are complete instructions for each day as well as a prep day the day before. All recipes are gluten, grain, dairy and refined sugar free.
The Recipes:
-Banana Milk
-Greenola
-Smoothie Bowl
-Green Smoothie
-Nice Cream
-Chocolate Mousse
-Salted Caramel
-Quick Salsa
-Quick Chili
-Ranch
-Walnut Taco Meat
-Quick Guac
-Thai Sauce
Please feel free to call or text with any questions 360-399-3144.
