NOTE: THIS IS THE HARD-COPY.. BUY THE E-VERSION & PRINT AT HOME: E-VERSION

Rawspiration 3.3 is the final evolution of my book, Rawspiration, originally published in 2016. 

The first 6 tabs are a comprehensive guide on: 

• how to make zucchini noodles: spaghetti style & lasagna style 

• Why the vitamix is my favorite kitchen tool and how to use it

• How to use a dehydrator 

• Kitchen tools I use for the recipes 

• Ingredient staples from the fridge, freezer & pantry 

• Why & how to soak nuts and seeds

• A little about fermenting and how to make sauerkraut 

The next 12 sheets are full of 55 upgraded Standard American comfort foods from breakfast, lunch, dinner, snacks  & desserts. 

All recipes are gluten, grain, dairy and refined sugar free. I use only dates or maple syrup for sweeteners. 51 recipes are raw & the other 4 are cooked. See table of contents in pictures for more details on recipes. 

This book might be for you if:

• You are dairy or gluten intolerant/sensitive

• You are vegan or what to add more raw foods into your lifestyle

• You want to be healthier in general but don't know where to start

• You have friends who are vegan & want to impress them with delicious vegan-friendly foods

• You are looking for quick, healthy & delicious meals

• You want to look and feel better but don't want to give up your favorite comfort foods